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Meal plan


ID: f-_39WErXxc8AAY
By guest
Generated on 2025-03-18 07:05:16

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Veal Glaze
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Simple Flaky Pastry
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g

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