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Meal plan

Regenerate
ID: IuA3IgRjni-032c
By guest
Generated on 2025-08-11 05:27:43

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!