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Meal plan

Regenerate
ID: 3lUtc-wQVd8EUKA
By guest
Generated on 2025-09-12 13:33:47

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 85.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Chocolate Pots
1 serving = 62.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!