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Meal plan

Regenerate
ID: KA5XzvuGWOmT6JQ
By guest
Generated on 2025-07-25 14:24:54

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 77.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 78.0 g
Let's cook it!