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Meal plan


ID: 2rHCouuT6x2KmSs
By guest
Generated on 2025-04-02 23:19:36

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mississippi Mud Cookies
1 serving = 63.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
French Toast Cupcakes
1 serving = 74.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!