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Meal plan

Regenerate
ID: H-Qyb016Jm43KdM
By guest
Generated on 2026-07-08 20:53:30

Total kcalories

108.0% (2150.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 99.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!