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Meal plan


ID: AwPDomWLZvD7uiM
By guest
Generated on 2025-07-27 11:09:02

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Paleo Nutella
1 serving = 86.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 67.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Gelato
1 serving = 100.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!