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Meal plan

ID: PHNFyLTe1CfVs40

By guest

Generated on 2025-06-24 20:15:54

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cocoa Puff Cookies

1 serving = 61.0 g

Energy: 243.0 kcal

Protein: 8.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Hash Brown Casserole

1 serving = 72.0 g

Energy: 191.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!