Here is your personalized meal plan!
Meal plan
ID: Mak4OCXyG2EihGQ
By guest
Generated on 2025-09-11 23:37:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 89.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 73.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!