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Meal plan

Regenerate
ID: XL7jvdJek3X45vo
By guest
Generated on 2025-09-11 05:17:27

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 92.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!