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Meal plan

Regenerate
ID: HE-mmKsrmVkP3DE
By guest
Generated on 2025-05-14 14:49:06

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cocoa Tartlet Shells
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!