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Meal plan

Regenerate
ID: uglX-YYDv0qQFJA
By guest
Generated on 2025-03-18 11:36:20

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 92.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 90.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!