Here is your personalized meal plan!
Meal plan
ID: PC-YjZqPhCQkDA8
By guest
Generated on 2025-08-15 18:01:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 65.0 gEnergy:
89.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Buttermilk honey
1 serving = 71.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
34.0 g
Let's cook it!