Here is your personalized meal plan!
Meal plan
ID: FUSuZi0TSqzUA_g
By guest
Generated on 2025-07-03 01:42:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Berry Soup
1 serving = 71.0 gEnergy:
195.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Light Whipped Cream
1 serving = 72.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!