Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: TxkStI1qKRXWLk0
By guest
Generated on 2025-06-16 03:59:10

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

59.0% (27.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Comforting Peach Pie
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!