Here is your personalized meal plan!
Meal plan
ID: 8048AnGUjb0GuMk
By guest
Generated on 2025-04-19 20:30:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 65.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 72.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!