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Meal plan


ID: 4J7ZKUT6FrI3AXU
By guest
Generated on 2025-08-10 02:05:09

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pistachio Cream
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!