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Meal plan

Regenerate
ID: AcIi1wvOT-OElWs
By guest
Generated on 2025-05-19 13:31:53

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 100.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!