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Meal plan

ID: lPpY5RO6eZByclE

By guest

Generated on 2025-08-15 22:55:43

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 80.0 g

Energy: 306.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 83.0 g

Energy: 313.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!