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Meal plan

ID: NLnXuz8NxJ7HYGU

By guest

Generated on 2025-09-10 19:11:57

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 73.0 g

Energy: 109.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pideh

1 serving = 57.0 g

Energy: 169.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!