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Meal plan


ID: ZjLPkODHBL3ntSI
By guest
Generated on 2025-04-01 05:34:53

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Sweet Nuts
1 serving = 85.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 71.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
White Chocolate Frosting
1 serving = 72.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 47.0 g

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