Here is your personalized meal plan!
Meal plan
ID: 4mo1P1FJarfvaNQ
By guest
Generated on 2025-08-18 12:48:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sugared Steak
1 serving = 92.0 gEnergy:
303.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
66.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mixed Berry Crisp
1 serving = 77.0 gEnergy:
281.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!