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Meal plan


ID: 3CM7e1I1NLuHiD8
By guest
Generated on 2025-05-16 21:22:41

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 98.0 g
Energy: 365.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 86.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 94.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g

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