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Meal plan


ID: mbu4EfFU8oyRNIk
By guest
Generated on 2025-08-14 20:09:48

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Butter Oatmeal
1 serving = 62.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Passionfruit Fudge
1 serving = 92.0 g
Energy: 97.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!