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Meal plan


ID: NchJfVSKYgaIb6g
By guest
Generated on 2025-07-12 23:12:30

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oven Cooked Salmon
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!