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Meal plan

Regenerate
ID: 92hLOg3dL5FDnu4
By guest
Generated on 2025-05-15 16:21:27

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Cream Cheese
1 serving = 71.0 g
Energy: 193.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!