Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aE-Lcbj5X6pPk_s

By guest

Generated on 2026-07-23 10:50:47

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 75.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!