Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zwfSxIUd2DOrZkw

By guest

Generated on 2025-04-19 22:58:28

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!