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Meal plan

ID: Ck-F0SS8YrMKzzM

By guest

Generated on 2026-05-15 11:16:04

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!