Here is your personalized meal plan!
Meal plan
ID: OHma7YVfzcvF1QA
By guest
Generated on 2025-08-23 15:39:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 62.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 91.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
80.0 g
Let's cook it!