Here is your personalized meal plan!
Meal plan
ID: -BAjr1rVX_GhZhM
By guest
Generated on 2025-09-08 00:22:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 67.0 gEnergy:
89.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!