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Meal plan

Regenerate
ID: G4AuaVfmP-zDHIk
By guest
Generated on 2026-07-09 12:34:05

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 100.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 80.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!