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Meal plan

ID: Z1SHtcsXZ16O9Ag

By guest

Generated on 2025-07-18 16:45:26

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!