Here is your personalized meal plan!
Meal plan
ID: nYXSsqKZOODPWc4
By guest
Generated on 2025-06-17 04:08:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 98.0 gEnergy:
125.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
66.0 g
Let's cook it!