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Meal plan

Regenerate
ID: VLniPP3hPnwndeY
By guest
Generated on 2026-05-04 05:16:10

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!