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Meal plan


ID: k2AJZctyhW5mwKU
By guest
Generated on 2026-05-12 01:24:55

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sugared Steak
1 serving = 74.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
English Digestive Biscuits
1 serving = 67.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!