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Meal plan


ID: ZQQ6x4EyFyN7Rn0
By guest
Generated on 2025-09-25 15:43:14

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 67.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Ginger Cookies
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g

Let's cook it!