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Meal plan


ID: 2PCIO-W4u3ZLRV8
By guest
Generated on 2025-08-29 01:33:20

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Classic Chocolate Fondue
1 serving = 78.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Creamy Rosemary Corn
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!