Here is your personalized meal plan!
Meal plan
ID: jEmlF102IRDZDVE
By guest
Generated on 2025-04-19 14:11:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
49.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 67.0 gEnergy:
97.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!