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Meal plan

Regenerate
ID: hnJjCA3axArcu7g
By guest
Generated on 2025-06-23 23:40:45

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scones
1 serving = 86.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!