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Meal plan

Regenerate
ID: ab2kGABMxLqdFGs
By guest
Generated on 2025-03-17 05:33:55

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 96.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!