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Meal plan


ID: Ocj7eFUYu-HGuq0
By guest
Generated on 2025-03-22 16:48:46

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mango Glazed Pork
1 serving = 92.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 74.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!