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Meal plan


ID: n1RdxwjH3M9WS88
By guest
Generated on 2025-06-08 20:11:30

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Honey Pecan Bars
1 serving = 87.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 63.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

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