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Meal plan


ID: jvwI0jUKas61WVE
By guest
Generated on 2025-03-21 02:08:25

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Oatmeal Bars
1 serving = 59.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Heavenly Caramels
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!