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Meal plan

Regenerate
ID: wzq32x1YlZT6cL4
By guest
Generated on 2026-01-08 22:04:40

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 74.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 85.0 g
Energy: 334.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!