Here is your personalized meal plan!
Meal plan
ID: TFZNCTDlZYRTLxw
By guest
Generated on 2025-03-18 03:58:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Lava Cake
1 serving = 98.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
59.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chocolate Melting Cake
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!