Here is your personalized meal plan!
Meal plan
ID: j0KJvzdlyFzFN5Q
By guest
Generated on 2025-07-12 09:54:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 76.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 92.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!