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Meal plan

Regenerate
ID: JDxwKkR--tsDZFY
By guest
Generated on 2025-08-29 10:19:05

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 99.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 95.0 g
Energy: 196.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!