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Meal plan

Regenerate
ID: UAWgLvqYao9sccc
By guest
Generated on 2025-08-24 19:47:48

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 74.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!