Here is your personalized meal plan!
Meal plan
ID: 4Lv6JmJefQM8sWM
By guest
Generated on 2025-03-17 13:22:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 72.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 66.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!